Blog

Back Pain from Back Pack?No worries, we got your back :) Have you ever carried a backpack so heavy that it hurts your back? We tell ourselves that the pain will go away after we rest and stretch. But, did you know that constantly carrying a heavy backpack can have a major impact on your joints, muscles, bones and tendons? If you want to know more about what kind of backpack is best to use, read on!   Here’s what carrying heavy loads will lead to: Fatigue and strain Spinal c...

                                            How Important Are Your Shoes? Are they causing you Pain? Many people around the world are not able to enjoy the benefits of proper footwear. We have so many choices, yet we are still wearing the wrong pair of shoes. Yeah, they look GREAT but are they good for you? Imagine ONLY being able to stand for 20 minutes, getting cuts and ...